Sweet Plantains vs Tostones
Plantains are so versatile in Cuban cuisine and make the best side dish for just
about any meal!
Servings: 4 people
Author:
Prep Time
10 minutes
10 minutes
Active Time
10 minutes
10 minutes
Total Time
20 minutes
20 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Serving | 1 piece |
| Calories | 170 kcal |
| Carbohydrates | 29 g |
| Protein | 1 g |
| Fat | 7 g |
| Saturated Fat | 6 g |
| Sodium | 4 mg |
| Potassium | 447 mg |
| Fiber | 2 g |
| Sugar | 13 g |
| Vitamin A | 1009 IU |
| Vitamin C | 16 mg |
| Calcium | 3 mg |
| Iron | 1 mg |