Image of Edamame Avocado Hummus

Edamame Avocado Hummus

This creamy Edamame Avocado Hummus is easy to make and is cheaper than store
bought! It is perfect for people on a low carb diet.

Servings: 8

Author:

Prep Time
5 minutes

Total Time
5 minutes

Course:

Appetizer

Cuisine:

Mediterranean inspired

🧂 Ingredients

12 ounce bag shelled edamame soybeans
¼ cup tahini
1 clove garlic

minced
¼ cup lemon juice
½ cup avocado
¼ cup water

or more if desired
2 tablespoons olive oil
Pinch salt

Instructions

1 Add all ingredients into a food processor
[https://www.amazon.com/gp/product/B01AXM4SB6/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01AXM4SB6&linkCode=as2&tag=creatmindf-20&linkId=61d5731e02860be9307922ed454fd7ae].
2 Blend until smooth.

Nutrition Info

Name	Amount
Calories	144 kcal
Carbohydrates	7 g
Protein	6 g
Fat	11 g
Saturated Fat	1 g
Cholesterol	0 mg
Sodium	6 mg
Potassium	273 mg
Fiber	3 g
Sugar	1 g
Vitamin A	15 IU
Vitamin C	6.9 mg
Calcium	37 mg
Iron	1.4 mg