Dilly Bars Recipe

These healthy homemade dilly bars bring back all of the nostalgia of the Dairy
Queen classic! Think – dilly bar meets peanut buster parfait. Made with greek
yogurt or coconut yogurt, these are ultra creamy and have the consistency of ice
cream! All you need is four nourishing ingredients to whip these up in just a
few minutes!

Servings: 6

Author:

Prep Time
10 minutes

Total Time
7 minutes

Course:

Appetizer Dessert Snack

Cuisine:

American

Keywords:

frozen yogurt paleo ice cream vegan ice cream healthy frozen yogurt vegan frozen yogurt gluten free ice cream bars healthy ice cream peanut buster parfait

🧂 Ingredients

1 cup THICK greek yogurt or coconut yogurt

*See notes for brand rec's
1/4 cup peanut butter

*or other nut butter
3 tbsp of your favorite protein powder

**See notes. I use Macro Mike salted caramel or vanilla buttercream (linked in the blog post)
3-4 tbsp maple syrup or honey
1/4 cup chopped raw peanuts

*optional. Can also use chocolate chips or other nut.
1 tsp vanilla extract & good pinch of sea salt
1 cup chocolate chips
1/2 tbsp coconut oil, if needed to thin the chocolate

Instructions

1 In a large bowl, combine all of the ingredients, stirring in the peanut butter
last.
2 Use an ice cream scoop or large cookie scoop to scoop the mixture into circles
on a parchment-lined baking sheet.
3 You don't have to add popsicle sticks, but I like to add them! I simply stick
one in the side of each and use a spoon to kind of spread the yogurt mixture
over it to ensure it's covered.
4 Pace the tray in the freezer for 2-3 hours until COMPLETELY firm.
5 Once firm, add the chocolate to a bowl. Use the double boiler method to melt it
or melt it in the microwave. You can heat it in 30 second increments, stirring
well between each one, until smooth.
6 Quickly dip each ice cream bar into the chocolate & return to the baking sheet.
I like to top each of mine with flakey sea salt. Return to the freezer for 15
minutes until the chocolate is totally hardened before moving to an air-tight
container.
7 Store in freezer for up to two months!