Image of 5 Plant Food Green Smoothie

5 Plant Food Green Smoothie

This green smoothie is an easy and delicious way to consume 5 plant servings in
one glass! I can't think of a more efficient and purposeful way to get
those nutrients and colorful plants in. That is over half of the recommended 8
(1/2 cup) servings of fruits and vegetables per day in one delicious green
smoothie!

Servings: 1 person

Author:

5

5

5

5

Course:

Snack

Cuisine:

American

Keywords:

green smoothie

🧂 Ingredients

1/2 banana

frozen
1/2 c mango

fresh or frozen
1/2 c peaches

fresh or frozen
1 c kale or baby spinach

fresh or frozen
1 c almond milk

or milk of choice

Instructions

1 Blend spinach and milk until smooth.
2 Add remaining ingredients and blend again until smooth and vortex appears. If
vortex does not move freely...add more liquid.