Key Lime Pie Protein Bites

These light, tangy, delicious little things are made using Magic Spoon cereal, and are packed with 10g of protein each (only 4 net carbs and 115 calories). They keep in the fridge for over a week, or in the freezer for months.

Cashew Crusted Cod

The cashew crust not only adds texture but extra protein too

Lemon Protein Bars

I describe these Lemon Protein Bars as a cross between lemon cake and a lemon brownie, with one exception- they are good for you!

Cottage Cheese Chocolate Mousse (Gluten Free, High Protein)

Browned Butter Matcha Cookies

These gluten-free matcha cookies are crispy on the outside and soft on the inside.

Chocolate Covered Strawberry Bites

The TikTok viral chocolate covered strawberry frozen yogurt bites, with added protein

Mini Broccoli Pizza Bites (Gluten Free, Low Carb)

Pumpkin Protein Smoothie

Delicious and creamy pumpkin smoothie is packed with protein, fiber, nutrients, and antioxidants made with 8 simple ingredients, and ready in minutes. Power your mornings with the flavors of Fall in this smoothie, perfect for a grab-and-go breakfast beverage or snack.

Chunky Monkey Protein Smoothie

Start your day with a Chunky Monkey Protein Smoothie. Nutritious, delicious, and ready in just 5 minutes. Make it today!

Overnight Cacao Oats with Berries