ARUGULA HEMPSEED PROTEIN SHAKE

This is a nutrient-dense smoothie made with simple ingredients, that will have you going strong all morning. It contains healthy, fibre-rich carbohydrates, essential fatty acids, and high-quality, alkaline-forming protein.  CALCIUM & MAGNESIUM RICH BRAIN-BOOSTING DIGESTIVE HEALTH

Berry Protein Smoothie

Strawberry Casein Protein Ice Cream

Only 3 ingredients, easy to make in minutes, muscle-building home-made ice cream with nearly 30 grams of protein! Recipe from Tom Venuto's Burn the Fat, Feed The Muscle Blog (www.BurnTheFatBlog.com)

Pumpkin Protein Smoothie

Delicious and creamy pumpkin smoothie is packed with protein, fiber, nutrients, and antioxidants made with 8 simple ingredients, and ready in minutes. Power your mornings with the flavors of Fall in this smoothie, perfect for a grab-and-go breakfast beverage or snack.

Overnight Cacao Oats with Berries

Opti-Greens Apple Protein Juice

ARUGULA HEMPSEED PROTEIN SHAKE

This is a nutrient-dense smoothie made with simple ingredients, that will have you going strong all morning. It contains healthy, fibre-rich carbohydrates, essential fatty acids, and high-quality, alkaline-forming protein.  CALCIUM & MAGNESIUM RICH BRAIN-BOOSTING DIGESTIVE HEALTH

Banana Protein Cookies

If you like banana bread, you will love these banana protein cookies! Made with wholesome ingredients and a boost of protein, they're the perfect healthy snack!

Vegan Tempeh Buddha Bowl

This Vegan Tempeh Buddha Bowl features high-protein, marinated and baked tempeh, roasted purple sweet potatoes and broccoli, and a sweet and tangy peanut sauce served on top of steamed Jasmine rice.

Lemon Protein Bars

I describe these Lemon Protein Bars as a cross between lemon cake and a lemon brownie, with one exception- they are good for you!