Cashew Crusted Cod

The cashew crust not only adds texture but extra protein too

Ube Milkshake

A creamy, vegan ube-flavored milkshake with 18 grams of protein

Sticky Spicy Almond Butter Tofu

Perfectly cooked dry pan-fried tofu is tossed in a mixture of almond butter, sriracha, maple syrup, tamari + rice vinegar! 

Easy Protein-Packed Egg Muffins

These protein-packed egg muffins are incredibly simple and easy to make and perfect for the busy athlete to sneak in more protein in your day.

Fudgy No-bake Collagen Brownie Bites

Key Lime Pie Protein Bites

These light, tangy, delicious little things are made using Magic Spoon cereal, and are packed with 10g of protein each (only 4 net carbs and 115 calories). They keep in the fridge for over a week, or in the freezer for months.

Cashew Crusted Cod

The cashew crust not only adds texture but extra protein too

Lemon Protein Bars

I describe these Lemon Protein Bars as a cross between lemon cake and a lemon brownie, with one exception- they are good for you!

Cottage Cheese Chocolate Mousse (Gluten Free, High Protein)

Browned Butter Matcha Cookies

These gluten-free matcha cookies are crispy on the outside and soft on the inside.